Fox51 Today

Personal training: How much cardio do you need?

Johnny with B-Fit Personal Training explains how much cardio is required to reach your fitness goals.

Blues fest heads to Longview

The city of Longview is playing host to the "T-Bone Walker Blues Fest".

"Petapalooza" helps East Texas animals

The first week of September was filled with East Texas animal adoptions. The ladies of Petapalooza tell Rachel and Robert more.

Game day fashions with High Cotton

Alex Rostis with High Cotton shows Rachel and Robert some of the top game day fashions for fall.

Flu shots with Fresh

Our friends from Fresh by Brookshires discuss some of their options when it comes to fight the flu this year.

Biker rally supports East Texas veterans

Robert Eckeberger tells Rachel and Robert about a motorcycle rally, with proceeds going toward "Texas Wounded Warrior".

Area photographers remember Phoebe Fair

Amey Fair and Brandi Burkett discuss an event benefitting pediatric cancer research and remembering Phoebe Fair.

Tyler Civic Theatre presents "Harvey"

The cast of "Harvey" stops by with a preview of their upcoming show.

Tyler Museum of Art presents "Cars are Art"

Chris Leahy with the Tyler Museum of Art tells Rachel and Robert about an upcoming vintage car competition.

Habitat for Humanity receives honor

Habitat for Humanity of East Texas tells Rachel and Robert about some recognition they just received.