Health tips for the holidays
Nutritionist Jenny Lassiter stopped by the set of Fox 51 to share some healthy eating tips for this holiday season.
In her interview, Jenny answers the following questions:
How can we avoid the urge to overindulge around the holidays?
Everyone is so busy around the holidays. How do we fit physical activity in between the shopping, travel and festivities?
Does watching my intake over the holidays mean I have to skip the dessert?